Pregnancy
Treatment and self management strategies for your changing body.
Post-Pregnancy Checks
Pre & post pregnancy pelvic floor screening & strengthening.
Endometriosis
Healthy eating and lifestyle changes to improve your health and well being.
Physical Edge Healthcare Thirroul - Physiotherapy, Sports Injury, Rehabilitation & Nutrition Clinic was born to pursue a passion for empowering people to lead fully active, functional, and pain-free lives.
Treatment and self management strategies for your changing body.
Pre & post pregnancy pelvic floor screening & strengthening.
Healthy eating and lifestyle changes to improve your health and well being.
Treatment consists of ultrasound and effleurage or draining massage to help clear the ducts. We can also advise on feeding positions and tips to aid with the best draining of the breast when feeding.
Education and specific strengthening exercises effective in reducing your separation.
A women's menstrual cycle can have a huge effect on her metabolic state and exercise results.
Be aware of the menopausal process and the symptoms that can come along with this transition.
Understand ways to improve biomechanics, strength and stability.
Managing issues of the changing body.
Pre & post pregnancy pelvic floor screening & strengthening
Pilates is a type of exercise which promotes correct body function, postural alignment and strength.
Healthy eating and lifestyle changes to improve your health and well being
Therapeutic exercises + manual therapy to recover from injury, reduce pain and stiffness, and increase mobility
Deep tissue massage, myofascial release, trigger-point release, muscle energy techniques, posture analysis and corrective exercises
Treatment involving thin, sterile acupuncture needles to initiate healing, promote health, and alleviate pain
Find links to apps, handouts and other digital material specific to Women's Health
Book online, view Pilates timetables and more
Mon - Fri 8:00am - 6:30pm
Sat 8:00am - 12:00pm
Sun Closed
